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Don Bosco College, Peddabodepalli, Narsipatnam, 27 August 2019: “Keep yourself fit and make yourself healthy” was the key element in organizing a yoga and Naturopathy classes for 140 hostel girls. Dr Sr B. Swapna Rani DNYS, JMJ animated the programme. This was organized in order to bring healthy culture among the young girls and also give them proper knowledge about their body and care towards their health and nutrition. The classes were conducted to relax body through meditation and get rid of negative emotions and also to face the situation in one’s life courageously. There were number of exercises done by the girls as part of the Yoga Practice. This programme was conducted for two consecutive days.
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